ALCOHOL

How many units are in your drink?

drinkaware will give you an idea of how many units are in your favourite drink

How much can you drink safely?

The current government guidelines are:

• 14 units per week for a woman with a daily allowance of 2 - 3 units

• 21 units per week for a man with a daily allowance of 3 - 4 units

• It is also important to have some alcohol free days during each week

Hints and Tips

The Effects of Alcohol

Alcoholics Anonymous

Alcohol Info

If you would like further information please click here for information from Alcohol Concern